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Advanced Skin + Body Aesthetics and Med Spa in Lincoln, NE

Skin Care for the Acne Prone

Skin Care for the Acne Prone

At Advanced Skin + Body Aesthetics, we care about your health and well-being and want to help you feel good, inside and out. When it comes to acne, changing your skincare routine could soothe and calm your skin. Here, you can find our guide to creating a healthy,...

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“Beauty Sleep” the Truth in the Fairy Tale

“Beauty Sleep” the Truth in the Fairy Tale

Snow White and Sleeping Beauty are considered to be the quintessential belles of the fairy tale world. They have lovely natures, shiny hair, bright eyes, and flawless skin, and in the end, they both find their happily ever afters. Now, we’re not saying you need to be...

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Do You Before You Say, “I Do!”

Do You Before You Say, “I Do!”

You’re engaged! Now don’t waste a moment. It’s time to start getting yourself ready for your big day! It’s a year off? Perfect timing. On your day of matrimony, the whole world is going to be looking at you, sweetheart. Get ready by getting comfortable with how you...

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Retinol And Your Skin

Retinol And Your Skin

Have you heard about retinol? We hope so. Retinol is considered to be a miracle worker when it comes to your skin. And it’s available over the counter! Let’s go over what retinol is, its benefits, how to use it, and possible side effects. Then, we’re sure you’ll want...

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What’s Your Skincare Routine?

What’s Your Skincare Routine?

Summertime brings vacation and fun in the sun, but it leaves a myriad of substances and chemicals on our skin. Sunscreen, sweat, chlorine, sea or lake water, bug spray, etc.—our summer habits could damage our delicate skin if we aren’t sure to abide by a healthy...

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Having a Bad Day? Time to Relax!

Having a Bad Day? Time to Relax!

Everyone has a bad day once in a while! There’s no need to beat yourself up about it when we’ve all been there. However, if you find yourself in that next less-than-fun headspace, finding a little time to relax will make a world of difference. Stress may have started...

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How Does Reiki Relieve Stress?

How Does Reiki Relieve Stress?

Things are stressful. That’s a fact. And part of our time is spent trying to find ways to battle that stress. Exercise, meditation, journaling, yoga, quality sleep, laughter, self-affirmations, therapy, music, and other creative endeavors are all great ways to stave...

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Stay Hydrated! Sure, but why? And how?

Stay Hydrated! Sure, but why? And how?

We hear about it all the time. “Drink lots of water!” they say. Whether it’s your masseuse, your trainer, your aesthetician, or your doctor they all push hydration. We could just accept this as truth with no investigation. OR we could do a little research to find out...

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The (7) Benefits of Regular Facials

The (7) Benefits of Regular Facials

  We’re going to tell you right up front—facials make you feel good! The quiet, the aromatherapy, the gentle yet firm touch of the aesthetician. You get to lie down under warm blankets with your eyes closed, nothing required of you, while someone else focuses all...

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The Positive Potential of Self-Affirmations

The Positive Potential of Self-Affirmations

Maintaining a positive outlook can be difficult at times. When the world seems to be falling apart and we can’t help but blame ourselves in some way, shape, or form, it feels impossible to focus on our accomplishments. But what we’ve come to find out is that reminding...

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Dermaplaning and the 5 Reasons We Love It!

Dermaplaning and the 5 Reasons We Love It!

We LOVE dermaplaning! We really do! It is such a quick and simple way to revive your skin. Give it a day and you’ll be bouncing around feeling like they scraped away 10 years of your life along with a little dead skin and peach fuzz. We know, it can look a little...

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Caring For Your Eyebrows!

Caring For Your Eyebrows!

If the eyes are the windows to your soul, then the eyebrows are the window frames. Not only are they the most expressive element of your face, but they set the tone. If they’re overly groomed and arched, you can appear harsh and angry. They can age you or soften you,...

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Trending Aesthetics Treatments for 2022

Trending Aesthetics Treatments for 2022

It’s said everywhere, New Year, new you! Well, Advanced Skin + Body Aesthetics loves the you that you are all year round, but we also understand that the New Year gives us an excuse to change some habits and set some goals. We’re here to support all of your body and...

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Reiki: What is it? And how can it help me?

Reiki: What is it? And how can it help me?

It doesn’t matter what time of year it is, there’s always something to stress over, something to lose sleep over, and once we start down that path, our bodies and psyches begin to suffer. Our mind, body, and spirit are so interconnected that when something goes wrong...

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Most Popular Aesthetic Treatments for Men in 2021

Most Popular Aesthetic Treatments for Men in 2021

Feel awesome, look even better! Let’s be honest—it has not always been easy for a man to go to the spa for a treatment. He probably would have suffered endless ribbing from his mates and leery looks from his partner. Guess what? The times they are a-changin'....

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